Subject:  FITWORKS: V3.8 Diet & Fitness
Author:  The SoftShop
Uploaded By:  FitWorks 3
Date:  7/20/1998

File:  FITWORKS.ZIP (1718011 bytes) 
Estimated Download Time (41151 baud):  < 11 minutes
Download Count:  6229

Equipment:  Human Body
Needs:  An UnZIPing Program and Windows 95 or greater

Keywords:  SoftShop, Fitness, Health, Exercise, Win95

Type:      Shareware

FitWorks 3.8 includes: 
  A complete diet analysis tool with over 5600 foods (or add your own!)
  An interactive seminar on physical fitness.
  Interactive muscle charts with exercises. 
  A caloric need calculator.
  An exercise analyzer.
  An interactive quiz.
  A searchable glossary.
  A target heart rate calculator.
  More!

To run, launch: FITWORKS.EXE

Documentation: README.TXT